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SUNAND ALMOND DRY FRUITS

Original price was: ₹665.71.Current price is: ₹189.52.

Purely natural, no additives, no preservatives or added flavours.
Sunand Whole Almonds are crunchy, crispy and nutty
Almond has many nutrients and are loaded with protein and fibre. Munch a handful on the go or add it to your meal it helps to maintain a healthy balanced diet
Hygienically packed in a pouch, meeting FSSAI food safety standards, that keeps the goodness intact.

Introduction to Almond Dry Fruits

Almond dry fruits are renowned for their exceptional nutritional profile and numerous health benefits. These nuts are not just a tasty snack but also a powerhouse of essential nutrients that support overall well-being.

Nutritional Composition

Almonds are rich in healthy fats, fiber, protein, magnesium, and vitamin E. A single ounce (28 grams) of almonds contains about 161 calories, 2.5 grams of digestible carbohydrates, and 6 grams of protein. Their high content of monounsaturated fats makes them an excellent choice for heart health.

Health Benefits

Consuming almond dry fruits can lead to various health benefits. They are known to reduce hunger and promote weight loss, thanks to their high fiber and protein content. Additionally, almonds can help control blood sugar levels, making them a suitable snack for people with diabetes. The antioxidant properties of vitamin E in almonds play a crucial role in protecting cells from oxidative damage.

Incorporating Almonds into Your Diet

There are numerous ways to add almond dry fruits to your daily diet. They can be consumed raw, roasted, or blanched. Adding chopped almonds to salads, yogurt, or oatmeal can enhance both flavor and nutrition. Almond milk and almond butter are also popular alternatives for those looking to diversify their intake.

Conclusion

In conclusion, almond dry fruits are a versatile and nutritious addition to any diet. Their rich nutrient profile and numerous health benefits make them an excellent choice for those seeking to improve their overall health. Incorporate almonds into your meals and snacks to enjoy their full range of benefits.

Weight	0.250 kg

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